ICON FITNESS
ICON FITNESS has a clear mission; to help people achieve their fitness and health goals. Through close partnerships, open communication, and hard work, I work with my clients to reach their own personal targets.
Meet Coach Lance
My name is Lance and I have always had a keen interest in fitness ever since I was a kid growing up in the Cayman Islands. I’ve been working on my own fitness goals since I was old enough to train and have tried countless methods of weight loss/gain, shape-change, toning, strength-training and nutrition. Some techniques work and some don’t, but my own experience has helped me to formulate accurate personal plans, tailored to each of my client’s bespoke requirements.
Meet Coach Emily
My name is Emily, and I’m passionate about helping people become the best versions of themselves. Fitness isn’t just about how you look—it’s about how you feel! I specialize in supporting beginners on their fitness journeys, helping build confidence and achieve goals in a manageable, enjoyable way. Having faced struggles with body image myself, I know how empowering fitness can be, both physically and mentally. Exercise has always been a key part of my mental well-being, boosting my mood and keeping me grounded. Outside of the gym, I love spending time outdoors, walking my dogs, and running, which has become a favorite hobby of mine.
OUR Approach To Personal Training
Our personal approach to assisting clients works both ways—clients identify their goals, and together we create a clear plan to achieve them. During the consultation, we ensure that targets are realistic and backed by a strategy that includes milestones, rewards, and a discussion of potential setbacks.
Our positive attitude and approachable style give clients a sense of security, enjoyment, and determination to get the most out of every session. We provide a complete support system that includes guidance on meal planning, effective use of gym equipment, and self-help routines perfect for clients who want to add extra workouts at their own gym or at home.
What Do My Clients Think?
Some of my clients have been with me from the very beginning and the positive feedback I receive is a testament to the level of commitment that we share with each other. A partnership that begins as an intensive short-term “lose some weight” course often turns into a bi-weekly refresher just to maintain fitness and strength once the original goal is achieved. My current client-base spans a range of different ages, fitness levels and abilities; from students looking to slim down for a holiday, to retired individuals who just want to exercise safely.
Reach ICON FITNESS
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I look forward to introducing you to ICON FITNESS’s way of working and hope to build a lasting partnership with you soon…