One to One Personal Training
Perfect your training with our one to one personal training sessions.
Work out from the comfort of your home or one of the beautiful scenic parks that Grand Cayman has to offer. LRPT provides a variety of equipment to increase your strength and improve your fitness, the only thing you need to bring is a water bottle and the readiness to work up a sweat! Session plans will be designed in advance, to get the most out of your time and will be worked into your normal schedule too. Each session will have its own individual ‘micro-goal’, which we will achieve together. With your commitment, effort and a positive attitude, I will work with you to get you where you want to be.
One to One Personal TrainingPerfect your training with our one to one personal training sessions.
8×30/45 min PT Sessions (2x sessions per week)
12×30/45 min PT Sessions (3x sessions per week)
Paired Personal Training Sessions
If you don’t have a buddy, please ask me – there are people who don’t like working out by themselves, but also don’t want to bring their friends (it’s more common than you think!).
8x30/45 min PT Sessions (2x sessions per week)
12x30/45 min PT Sessions (3x sessions per week)
Group PT SessionsIs there a group of you who want to do some training together? Are you in a 5-a- side football team? Are you work-mates? The Group Sessions could be right up your street.
I train people to work to their maximum intensity, in a safe environment, that encourages mutual support, where everybody wins. Sessions use a variety of equipment and techniques and can be tailored to suit a particular theme or goal. We’ve got “Fat Burn”, “Beach Body”, “HIIT” & “Lifting Workshop” to name a small few – you’re welcome to come along to any, or start your very own.
The Right Choice
100+ Satisfied Clients
Please use the contact details below to get hold of me, or fill out the submission form shown.
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I look forward to introducing you to LRPT Fitness’s way of working and hope to build a lasting partnership with you soon…